Companionship can be a Godsend to your life
by Deeksha Kumar, Tuesday, June 12, 2018
In a layman’s term, life is an amalgamation of ups and downs, highs and lows. While you are dealing with the different phases of life, you need that one person to pull you up from your lows and say ‘don’t worry if I can’t solve your problems, I won’t let you face them alone’. You need someone to act as a bloom to your flower.
The lonely become either thoughtful or empty
Being alone is not the problem but being lonely do comes with a lot of issues. Loneliness in itself is a kind of depression which can cost you your mental health and peace.
According to a study, people who tend to be lonely die early as compared to those living alone. The research shows that people victimized by loneliness corresponded with doubled mortality risks. The people who feel lonely have a higher risk of facing depression and anxiety.
As per the study, this is what our experts have to say, "Loneliness is a strong predictor of premature death, worse mental health, and lower quality of life in patients with cardiovascular disease, and a much stronger predictor than living alone, in both men and women. People with poor social support may have worse health outcomes because they have unhealthier lifestyles, are less compliant with treatment, and are more affected by stressful events. But, when we adjusted for lifestyle behaviours and many other factors in our analysis, we still found that loneliness is bad for health."
People affected by loneliness have a higher risk of developing cardiovascular diseases as well. Loneliness comes with a lot of mental as well as physical issues. So what’s your way to overpower loneliness? Stay tuned for more Relationship updates.
- Health & Lifestyle -
Keep a check on what you binge on during summers
Summers are a difficult time for our body. We try to limit our diet and binge eat cold things like ice creams, cold drinks and stuff like that. This is the time when the chances of upsetting your stom..READ MORE
- E-News -
Emilia Clarke leaves us in Dragon Tears with her heart-touching farewell post!
Ace Hollywood actress Emilia Clarke, or should I say, Daenerys Stormborn of the House Targaryen, First of Her Name, the Unburnt, Queen of the Andals and the First Men, Khaleesi of the Great Grass Sea,..READ MORE
- E-News -
Race 3: No matter what the review says, the film crosses Rs. 130 crore mark!
It's no surprise that Salman Khan starrer Race 3 has broken records. The film has managed to earn Rs 12.05 crore on Tuesday, taking its total collection to Rs 132.76 crore in just five days. Although,..READ MORE
- Relationships -
You are ought to find these lines just-so-relatable if you are in a relationship
One of the most special parts of being in a relationship is the feeling of being understood by the other person without saying anything. Love is what binds two people together closely. The feeling of ..READ MORE